Creeping Disease 🤢 | BrianJPombo.com

Bri, Bri is getting Sick, Sick… 🤮

Transcription

Creeping disease.

Hi I’m Brian Pombo, welcome back to Brian J. Pombo Live.

I have a house full of sick people, whatever’s going around whether it’s flu, COVID, or fluid, or Omicron, or whatever you want to call it, there’s something that hit our household yesterday.

And today, it’s spread out beyond just one person. And it’s one of those things, I have a real question for you, and that is, what do you do when disease starts showing up just a little bit of time?

You may be a single person on your own but what happens when you just start getting a tickle in your throat or something like that?

Now, currently I don’t believe I’m sick, I believe my body certainly finding something off, I’m a little more tired.

You know, a little bit of congestion, nothing major. The rest of the family’s going nuts right now but there’s a few things that I do.

And I’m curious to find out what you do to help us out. One of the things I do as I tried to depending on what it is, I really try and listen to my body on what I need more of.

Sometimes that requires drinking more water, be more hydrated and if I do that, I also add in some salt or other, you know, what they call electrolytes, you know, to help so that your body holds on to the water that you’re putting into it.

That has always seemed to seem to help.

Another thing is just I pay closer and closer nutrition, closer and closer attention to nutrition.

That when it comes to any type of winter colds, or flus or viruses, I like to like to take zinc have for years, I have a couple of couple supplements that I’ll take a little more of or take some that I don’t want normally take.

I’ll take it just to give my immune system a little boost that tends to make a big difference.

For me also, most of the time, I tend to pull back on food, I tend to eat a whole lot less if I can unless there’s something that I feel my body is specifically craving that might be able to help I’ll test it out and see, see what happens when I do it.

But we’ve got toilet issues and vomiting and all this other fun stuff happening in the Pombal household. So this is a two parter. I’ll let you know how things go tomorrow. If I’m sick as a dog, you’ll be the first to know.

But just a quick idea.

When you’re in business you got to have you got to have kind of a game plan for this type of thing. Because you know, it’s bound to happen eventually.

You got to be prepared on what you’re going to do what works, what doesn’t work. And I’d love to hear what you do to help combat these things. Most of the time, I can get by I’m fact my entire household can get sick with something and I don’t tend to it doesn’t tend to hit me as hard as everybody else.

I’m not sure why but I do try and pay attention to these things. I also don’t focus on it.

I don’t keep saying Oh, I’m getting sick, I’m getting sick, I’m getting sick.

You say things too often, I’m certain that you can cause your immune system to not react properly and cause your body to just take on the sickness.

It’s just me, maybe I’m completely wrong.

Maybe that’s completely woowoo garbage but I’ve just seen that people who tend to talk about getting sick the most tend to get sick the most. And it precedes the sickness.

So just my two cents.

Like I said, I’d love to hear what you think. Also, if you are sick if you’re if you’re away from work, it’s a good time to you know, catch up, catch up on videos, catch up on audios, catch up on some reading, if you have the ability to if you’re not completely brain fogged out of your mind, 9 Ways to Amazon-Proof Your Business. This is my book.

You could go check it out. You can get a free copy at AmazonProofBook.com, just a suggestion. That’s all I got for today. You have a good one.

We’ll see you tomorrow. In the meantime, get out there and let the magic happen.